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Code of Conduct

Please do not participate in boxing classes or sparring while under the influence of drugs or alcohol.

ZERO TOLERANCE FOR BULLYING OR SEXUAL HARASSMENT
This includes cyber harassment. If you experience or witness this, make the instructor or a trusted classmate know in the moment, or as soon as you feel safe to do so. Simply asking for a new class partner at any time is okay and will be accommodated. If you engage in these activities, you will be made unwelcome.

LET THE TEACHER DO THE TEACHING
We all want to help each other learn and progress, but the class instructor is running the show and has the professional experience to know what to correct, when and with what pace. If you must point something out to a class partner, ask first if they are open to that.

BODY CONTACT IS OPTIONAL
Some of our drills ask for bodies to be closer than simply mitts and gloves (e.g. clinching, king of the mountain). This is always optional, just ask the instructor for an alternative exercise and that is no problem.